Oh hey there.

Welcome to the emerald journal. Grab a cup of coffee or glass of wine and unleash your inner artist rebel. 

Rainy Day Juicing Recipe

Rainy Day Juicing Recipe

Stay warm and dry my friends! 

Rainy Day Pick Me Up

Rainy Day Pick Me Up

On gloomy days in Miami, I like to treat myself  to a fresh homemade juice, for me it chases away the rainy day blues.  The bright lemon and earthy flavors really help lift my spirits and liven up my palate. I know my friends in the North-East are reading this from freezing temperatures and snow thinking "You're spoiled all year round, get over it ya big wuss!" They would be right, clearly I'm just being a brat. Does anyone else have a healthy rainy day ritual they would care to share? I'd love to hear from you in the comment box! 

Have a beautiful day, my lovelies! 

 

Recipe

1 Beet  

5 Carrots

2 Apples  

1 Kiwi

1 Red Chard Leaf  

1 inch Piece of ginger  

Finish off with the juice of one lemon, leave a wedge for garnish. Serve over ice. Drink. Enjoy! 

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